Explosive power and targeted resistance in a compact size. The FITEK 12-Inch Powerband is the ultimate tool for short-range resistance training, heavy glute activation, and dynamic mobility work. Crafted from high-quality natural rubber latex, these heavy-duty short bands are perfectly sized for adding accommodating resistance to deadlifts and bench presses, or for wrapping around your legs for intense lower-body conditioning. With four distinct resistance levels, you can easily scale your workouts from light rehabilitation to maximum strength training.
Important Latex Warning: This product contains natural rubber latex which may cause allergic reactions in some individuals. If you experience skin redness or swelling near the band, discontinue use and opt for a latex-free alternative.
Resistance Levels & Dimensions
- Yellow (Light): 1kg – 11kg resistance | 30.5cm (L) x 4.5mm (Thickness) x 6.4mm (W)
- Purple (Medium): 12.5kg – 40kg resistance | 30.5cm (L) x 4.5mm (Thickness) x 32mm (W)
- Green (Heavy): 17.5kg – 55.5kg resistance | 30.5cm (L) x 4.5mm (Thickness) x 45mm (W)
- Blue (Extra Heavy): 27kg – 68kg resistance | 30.5cm (L) x 4.5mm (Thickness) x 64mm (W)
Use and Care Instructions
- Safety Inspection: Always inspect your bands for signs of wear, including small tears, abrasions, or cracks before each use. Pay particular attention to the connection points.
- Replacement: Latex bands will experience normal wear and tear with extended use. They are safe to use as long as there are no visible signs of damage, but always replace them immediately at any sign of wear to ensure safe training.
- Storage: Keep your bands stored in a cool, dry place. Please protect your products from direct sunlight and extreme heat to prolong their lifespan.
Need a longer band for pull-ups or full-body stretching? Check out our standard FITEK 41-Inch Powerband to complete your home gym setup!
