FITEK Freestanding CrossFit Rig F3A
Establish the perfect training zone without relying on your walls. Whether you are outfitting a new commercial box or upgrading a garage gym, structural stability is paramount. We designed the FITEK Freestanding CrossFit Rig F3A to serve as the robust baseline of our premium rig ecosystem. By utilizing a highly engineered, self-supporting base, you can place this structure directly in the center of your facility. It instantly creates a 360-degree training environment, allowing multiple athletes to perform heavy squats and pull-ups simultaneously.
We constructed every upright and crossmember using heavy-duty 75x75mm 11-gauge (3mm) steel to handle extreme dynamic forces. This industrial engineering is specifically optimized for high-intensity group classes, ensuring the rig remains completely motionless during aggressive kipping pull-ups or when racking heavy Olympic Barbells.
Elite Engineering Features
- Built for Airborne Athletes: The F3A includes four towering 3700mm uprights. We specifically designed these extended pillars to support climbing ropes and gymnastic rings. (Note: Rings and ropes sold separately).
- Modular Versatility: Featuring standard 21mm laser-cut holes, this rig functions beautifully out of the box but easily expands over time. You can seamlessly plug in all FITEK commercial attachments as your facility grows.
- Massive Group Capacity: This package supports 6 separate squat/bench stations, 4 wall ball targets, and multiple multi-width pull-up zones right from day one.
- Australian Commercial Standard: We finished every component in a durable, high-grip matte black powder coat that resists chalk, sweat, and aggressive daily use.
What’s Included in the F3A Package
- Standard Uprights: 8 x 2500mm Commercial-grade Uprights (75x75mm)
- Tower Uprights: 4 x 3700mm Commercial-grade Uprights (75x75mm)
- Beams & Hardware: 2 x 1800mm Cross Beams + Full Modular Crossmember Kit
- Pull-Up System: Multi-width Pull-Up Bars (1.1m & 1.8m options)
- Barbell Support: 6 Pairs of Heavy-Duty J-Hooks
- Target Stations: 4 x Integrated Wall Ball Targets
- Aerial Support: 4 x Climbing Rope Hangers (Ropes sold separately)
Explore the full FITEK rig ecosystem: If you want to incorporate specialized monkey bar bridges into your programming, check out the upgraded Freestanding Rig F3B. Alternatively, if you have solid load-bearing walls and want to maximize floor space, browse our Wall-Mounted W-Series Rigs!

























